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Does Martial Arts Training Actually Help Your Kid Fight?

Since the karate craze of the 1970s, countless armies of kids have punched, kicked, and yelled “hi YAH!” at suburban dojos and community centre martial arts classes across the country. Martial arts training fosters discipline, encourages physical fitness and gets your kid out of your hair for a couple of hours a week.

But as a parent, you may wonder: Does this kind of training actually help kids fight back, should they need to?

Does the kid who masters the 12 kata of Fujian White Crane karate have a better chance against a schoolyard bully than the kid who chose to take the racquetball class at the Y instead? And if so, which of the myriad of fighting styles is the most effective? Let’s take a look at some facts.Martial arts teaches your kid not to fight

According to noted martial arts expert Mr. Miyagi in The Karate Kid II, “Best block, no be there,” and all but the most insane youth martial arts instructors would agree. You really don’t want your kid itching for a fight, and your local Sensai is almost definitely going to teach your child to avoid physical conflict outside of the ring. Still, fights happen, so to understand how martial arts training works in a real-life dustups, you have to get philosophical about violence itself.

Long Beach photographer Todd Sharp spent years as a bouncer in Akron, Ohio, and he’s seen more than enough fights to understand them intimately. Sharp doesn’t think the punches, kicks, and blocks of a martial artist are likely to matter much in real-world combat. “A schoolyard fight is a lot of posturing and intimidating,” Sharp says. “Fights in bars are based on that to some degree, but you add alcohol, and things get much more dangerous. When it comes to a fight in a bar, there is no style. There is no form or beauty to it. There is no 105th degree black belt. All that shit goes out the door. It’s bare-knuckled, all-out brawling fuelled by emotions and booze.”Reflexes and readiness

Even though your kid’s graceful crane kick probably wont matter in a high school skirmish or later in life in a saloon brawl, that doesn’t mean martial arts training isn’t potentially useful in real-life combat. Even a little bit of training in any martial art could potentially help, even if it’s just having the reflexes to block a sucker punch. “A good school, and a good art, trains your behaviour, so when you see the stimuli of an attack, you have a response ready,” says Raffi Gabriel, an instructor at Combatives Academy in Burbank, California.But which martial art is best?

As for the nuts-and-bolts of choosing a form of martial arts, according to Gabriel, the instructor’s attitude is more important than the specifics of the art itself. “Parents should look for an instructor who really likes to teach kids, someone passionate about teaching good etiquette, good morals, and good ethics,” Gabriel says.

Apart from choosing a caring instructor, in terms of sheer utility in schoolyard tussle, Gabriel, recommends grappling-based martial arts over upright styles like karate, mostly because holding someone down makes it less likely that anyone gets seriously hurt. “Most people are not skilled, and when bodies clash together from a fight, it ends up on the ground” Gabriel explains, “So Brazilian jiu-jitsu would be high on my list for a kid. It could be Sambo, and even wrestling. You want something that emphasises controlling, position, and sometimes submission, without actually injuring someone.”You want something that emphasises controlling, position, and sometimes submission, without actually injuring someone.Mr. Miyagi was right

Even with years of training in a holds-based martial art, there’s no way anyone is guaranteed anything like a “victory” in a fistfight. Actual person-to-person violence is too random and chaotic to predict. There could be a weapon involved, which vastly changes the dynamic, and it’s likely to not be an even playing field to begin with. “Where I grew up, it was never a fair fight, even in high school, it wasn’t one-on-one,” explains Gabriel. In situation with multiple opponents, you’re probably going to get hurt, unless you are extremely lucky or run extremely fast.

So ultimately, Mr. Miyagi was right: “Best block, no be there,” but if your kid can’t help but be there, it’s always better to diffuse the situation than drop into your fighting stance and throw punches. Not coincidentally, the kind of discipline, confidence, and selflessness it takes to avoid fighting is exactly what most youth martial arts stress the hardest.

“I think the martial art is almost secondary,” Gabriel says, “Kids should really learn martial arts for the discipline, the hard work, the ability to work with other people, learning how to get along … The training over years forces you to lose your ego. It checks you because you’re not going to last if you’re training because of your ego. There’s always going to be a bigger fish, someone more skilled.”The best thing that anyone could ever teach kids is patience and control of their own ego.

“The best thing that anyone could ever teach kids is patience and control of their own ego,” says ex-bouncer Sharp. “It’s always about de-escalating and empathy. It’s about treating people as humans even when they’re not treating you as a human. You shake their hand, say ‘hello,’ ask them their name. That happens whether it’s a fight, whether it’s a drunk, whether it’s someone who is mentally unstable, or a bully. It all works the same. It’s all about empathy.”